Wednesday, August 25, 2010

See you driving round town with the girl I love

lifted on Monday
3x6 Power Clean - 65
3x6 Squat - 165
3x6 Lunges - 80
3x6 Calf Raises - 60
3x6 Bench Press - 115
3x6 Lat Pulldown - 7
3x20 Crunches - 100

Goaltimate last night twas fun
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